Our Practice

​AMMAJEE  NOOR-E-MAHRAHA

Spiritual Healer

CLICK BELOW TO PLAY "Thee Dua"

SELECT A QUIET AND RELAXING PLACE IN YOUR HOUSE WHERE YOU CAN LISTEN "Thee Dua"THERE SHOULD NOT BE ANY DISTURBING NOISE(s) WHICH CAN INTERFERE IN THE CONCENTRATION DURING THE"Thee Dua"TURN OFF ALL THE LIGHTS. CHOOSE ONE PLACE AND TRY TO LISTEN "Thee Dua"ALWAYS THERE.

​ALWAYS WEAR COMFORTABLE AND RELAXING CLOTHES DO NOT USE JEAN OR TIGHT PANTS YOU WILL NOT BE COMFORTABLE WITH THAT. USE THE DRESS WHICH COVER YOUR WHOLE BODY EXCEPT YOUR HANDS AND FEET WOMEN MUST COVER THEIR HAIRS, THEIR HAIRS SHOULD NOT BE SEEN. YOUR DRESS JUST AS IT IS IMPORTANT TO MAINTAIN THE PURITY OF YOUR BODY, IT IS ALSO IMPORTANT TO MAINTAIN A PROPER PHYSICAL APPEARANCE. THE MOST DIRECT METHOD FOR ESTABLISHING YOUR IDENTY AS A TRAVELER UPON THE PATH OF SELF-PURIFICATION IS TO ADOPT THE CORRECT OUTWARD APPERANCE, ABANDONING THE DRESS OF WORLDLINESS AND INSTEAD WEARING THE APPAREL OF THE NEXT LIFE, IN DOING SO, YOU LEAVE BEHIND YOUR OLD IDENTITY, THAT SLAVE OF THE MATERIAL WORLD, AND ASSERT YOUR TRUE IDENTITY AS A SERVANT OF THE DEIVINE.

​SET THE AUDIO CD, SIT DOWN ON THE FLOOR ON A CLEAN SHEET (PREFERABLY A WHITE SHEET IF POSSIBLE), SIT ON THE SHEET WITH CROSS LEGS SIMILAR TO A YOGA POSITION AND PUT YOUR HANDS ON YOUR KNEES.

​REMOVE ALL THOUGHTS FROM YOUR MIND, THE ONLY THOUGHT IN YOUR MIND SHOULD BE GOD (ALLAH) THAT YOU ARE SITTING IN FRONT OF GOD (ALLAH).

​NOW TURN ON THE CD PLAYER, CLOSE YOUR EYES, PICTURE YOUR-SELF SITTING ALONE ON A BEACH OR AT THE TOP OF A MOUNTAIN OR IN A DESSERT BUT YOU ARE ABSOLUTELY ALONE AND IMAGINE THAT FROM THE SKY THE WAVES OF BLUE LIGHTS ARE FALLING AND ARE BEING ABSORBED INTO YOUR BRAIN AND BY THE WHOLE BODY AND LISTEN TO THE RECITING IN THE HOLY VOICE OF AMMAJEE NOOR-E-MAHRAHA VERY DEEPLY AND WITH FULL CONCERTRATION.

​WHEN THE RECITING IS FINISHED THERE IS A SILENCE, THIS SILENCE PERIOD IS FOR APPROXIMATELY 15 TO 20 MINUTES. DURING THIS SILENCE PERIOD KEEP YOUR EYES CLOSED DO NOT MOVE AT ALL KEEP PICTURE YOUR-SELF SITTING ON A BEACH OR TOP OF THE MOUNTAIN OR IN A DESSERT AND IMAGINE THAT FROM THE SKY THE WAVES OF BLUE LIGHTS ARE FALLING AND ARE BEING ABSORED INTO YOUR BRAIN AND BY THE WHOLE BODY, CONCENTRATE ON THIS IMAGE THROUOGHOUT THE SILENCE PERIOD.

​AFTER 15 OR 20 MINUTES OF SILENCE PERIOD THERE IS ONE MINUTE RECITING AGAIN IN THE HOLY VOICE OF AMMAJEE NOOR-E-MAHRAH,LISTEN TO THE RECITING DEEPLY, RELAX YOUR-SELF AND OPEN YOUR EYES. YOUR THEE DUA'SPRACTICE OF THE DAY IS COMPLETED. NOW YOU CAN GO ON TO YOUR ROUTING LIFE, KEEP THIS PROCESS EVERY DAY.

IMPORTANT NOTE:

ONCE YOU TAKE YOUR POSITION AND START "Thee Dua's" PRACTICE IT IS VERY IMPORTANT THAT YOU DO NOT MOVE AT ALL, IN THE BEGINING YOU WILL FEEL DIFFICULTY SITTING AT ONE PLACE NOT TO MOVE YOUR BODY OR HANDS OR HEAD BUT SLOWLY YOU WILL BE USED TO THIS. 

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